If you take your time and learn about the nutritious characteristics of various foods in Project Zomboid, you will never have trouble with weight. This trait not only promotes weight loss, but also increases your productivity. The last one can be effectively used along with the Wakeful trait, which allows you to sleep 30% less than usual. If you happened to gain weight and now want to lose it, one of the the best ways to do so is to perform physical exercises, including:
You'll be safe and don't have to worry about getting overweight. That's why it is important to regularly check your weight at the info panel, which can be toggled with the "J" key.īelow you will find a list of the three main methods of losing weight in Project Zomboid, but if you wish to focus on one simple thing, then try to avoid foods with a high amount of calories. From there on, it starts fluctuating depending on your food consumption. Your default weight at the start of the game is 80 kilos if you don't choose any weight-related traits. If your weight drops below 35 kilos, you will start receiving automatic damage. Players need to make sure that they eat a whole variety of foods to keep fit, or one of these traits is inevitable. Otherwise, you will be tagged with the following traits in the game: Players need to make sure that their weight stays in the range between 70 and 95 kilos. This means that each item of food you find in the world has these specific qualities, as well as calories, which can be observed only if you have the Nutritionist trait, available to all players who start the game with the Fitness Instructor occupation by default.
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How to Lose Weight in Project Zomboid Understand Weight TraitsĪll foods in Project Zomboid have nutritional value, which is determined by calories consumed from the three types of nutrients: If you lose too much weight, the consequences will be even harsher than being overweight. This must be done carefully, as you can't simply starve your character. West Point is not all that big, but it is tight as Godzilla's buttocks and stuffed with zombies, and as such without a car its only sensible to navigate primarily tho the residential premises.This Project Zomboid guide will provide you with all the essential tips on how to lose weight.
Muldraugh is a stretched town, so it takes longer to reach everything, and you really should look for a car to live there. Rosewood is a very small town and you can navigate it both ways in two days. One way or the other, it is not even that hard to reach Riverside from the remote locations where you often may find yourself in, as long as you know where you're going and pace yourself correctly.
#PROJECT ZOMBOID TRAITS THAT GO AWAY TV#
Thus, without the car, a player need to stick to a tigher schedule to start the day fast, be in time for as many TV shows as possible, and to think clearly before venturing towards the next building. Having higher Fitness makes that more manageable and allow for longer strides. Finally, it is very important to feel your exhaustion level and to know when to rest. Because of that you need to make good estimates for how much time you'd need to come back to safety and sleep. The fact that you can move a good portion of that distance by jogging is countered by interactions with zeds and items. Early, you really should not explore beyond the walking distance from a safehouse or relatively safe sleeping space - a distance you would walk straight in a 16 hour day and back.
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